THE IMPORTANCE OF GOOD POSTURE ON HEALTH

Why is posture so important?

Good posture is key to feeling your best every day, both physically and psychologically.

In fact, studies have shown that:
-People with good posture are generally happier and more confident.

-Men with good posture are twice as likely to keep their balance and function as they age.

-Posture correction and exercises can be more effective than other medical modalities for the prevention and treatment of back, neck and shoulder pain.

-Good posture supports oxygen flow, thereby maximising energy.

Incorporating the Equmen Core Precision Undershirt into your lifestyle is an easy way to help ensure you maintain a healthy posture on a daily basis.

Click here to see how the Core Precision Underwear,
works to improve posture.
 

“The garments definitely help with postural support as they encourage optimal horizontal extension and retraction of the Scapulae (upper central key points), giving a Scapulothoracic neutral posture”

Kevin Lidlow

Physiotherapist to the Olympic Games, Commonwealth Games, World and European Championships